sleeping enough simonmanuel simonmanuel.com
Blog

Are you sleeping enough?

It’s about 2:30 am as I write this. My sleep tracker says ‘Try not to stay awake at night’ right now. The average amount of ‘sleeping’ time that I’ve been getting is between 6 and 7 hours a day (not night, day. sigh!) If you’ve read about the tragic passing Read more…